this week for swimming we did streamline with board,Long legs under water,On back with board,Rotation,Swimming on backs,Straight like a pencil,Arms still,Skulling.
how we did the first one was streamline with the board how we did it was that we had to get a board and put it straight and put our head down and make our bodies be like a pencil.The second one was long legs under water.The third one was on our back with board.There are more on the top.
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